10 more ways to cope with bipolar
A:
Alternatives for anger and restlessness
B:
Big master post of masterposts
C:
Calm down during a anxiety attack
Cool game called ‘the end’ to distract you
Coping with autism spectrum disorder
Coping with borderline personality disorder
Coping with exercise addictions
Coping with social anxiety disorder
D:
Dealing with bipolar without medication
Depression resources masterpost
Distractions and alternatives for self harm
E:
Eating disorder support groups
F:
Finding the right antidepressant
H:
Helping someone who is suicidal
How to care for self harm cuts
I:
J:
L:
Living with someone who has OCD
M:
Maybe you want to comfort someone else
Most relaxing tune according to scientists
N:
Nature not your thing? coffee shop noise
Never say these things to someone having a panic attack
O:
P:
R:
Really good game to get feelings out
S:
Self injury recovery masterpost
Stupid games to cheer you up (pointless games)
Supporting someone with PTSD tips
T:
Tips and tricks for dealing with anxiety
U:
Understanding and coping with panic attacks
Understanding and managing anxiety
W:
Wanting to self harm or worse?
Ways to deal with depression/stress
What is autism spectrum disorder?
What is borderline personality disorder?
What is generalized anxiety disorder?
What is social anxiety/social phobia
What to do when someone notices your cuts/scars?
Work through feelings of social isolation
source: Multiple internet sites
A to Z SELF-HELP MASTERPOST
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