mystical-flute:

Me while reading: Noooo! My poor sweet babies! AUTHOR, WHY MUST YOU TORMENT YOUR CHARACTERS SO?

Me while writing: This character has been orphaned, whipped, sentenced to death, thrown overboard by pirates, captured by enemy soldiers, near-fatally poisoned, put on trial for his life before an angry mob, tortured in front of his best friend, and thrown into prison again.

Me while writing:

Me while writing: Let’s stab him.

aniexty attacks aren’t always hyperventilating and rocking back and forth

acidicpisces:

Anxiety attacks can take different forms, such as:

•Unpredictable bouts of rage or irritability

•Nit-pickiness (obsessive behavior, which may be a part of OCD), and even a hypersensitivity to disarray, chaos, or any sort of change.

•Fast-talking, stuttering, stumbling over words.

•Not talking at all.

•Sitting rigid, staring into space, almost seeming “zoned out.”

Understanding the way our or others anxiety works can help to decrease the stigma and help calm a person faster and get them out of that state. There are just a few, but it gives an idea of the range in which attacks can come.

what-even-is-thiss:

vividaway:

i really really wish people would write virgil with more traits of anxiety, and not just the anxiousness/worry. like the irritability,

nausea, feeling weak or tired. but its always just the “oh no things are going horribly wrong whoops im magically having an anxiety attack oh no.” you know? just a thought.

Hi I have extreme anxiety. I’m gonna list a whole bunch of things people could include now.

  • Digestive issues/stomachaches/vomit
  • Loss of appetite/Overeating/switching between the two
  • Chest pains ranging from mildly annoying to so severe it literally feels like you’re going to die. And there is a lot of in between.
  • Inability to focus during bad episodes/unable to take in new information
  • Memory loss/Memory gaps
  • Feeling dizzy when you finally remember to breathe properly after days of shallow breathing.
  • Randomly waking up in the middle of the night scared for no particular reason.
  • Randomly waking up in the middle of the night with an overwhelming fear that you didn’t finish your algebra homework only to remember you haven’t taken algebra for five years.
  • Being afraid of starting a task but also being afraid of what will happen if you don’t start the task, so just sitting there anxious and maybe crying. The crying part doesn’t always happen though. Sometimes you just suffer.
  • That thing when you’re about to approach someone but then they make eye contact so you just nope right out of there. Just turn 180 degrees around and speed walk the frick away.
  • Being on edge and knowing you’re being an asshole about it but too caught up in how scared you are all the time to care.
  • Exhaustion/oversleeping/insomnia
  • Sensory overload
  • During a panic/anxiety attack, not being able to move, a period of artificially feeling calm that’s a bit freaky, difficulty breathing that’s not from hyperventilating, feeling like there’s a clamp on your chest, inability to form complex thoughts, going non verbal, needing to sleep afterwards, crying, feeling like your body is full of lead. Can last from a few minutes to a few hours.
  • The difference between a panic attack and an anxiety attack is that a panic attack seemingly has no cause, and an anxiety attack is set off by a specific event. A panic attack and an anxiety attack can look exactly the same or they can be different. My anxiety attacks are completely different from my panic attacks, but not everyone is like this.
  • Random numbness in the extremities. Lips, fingers, toes, nose, etc.
  • Feeling like your chest is full of angry bees.

yiffmebabyonemoretime:

thatsthat24:

julietoharaa:

thatsthat24:

sleepingwithdrdead:

avengetheass:

Can we talk about how he always works to help include everyone like if everyone was Thomas Sanders the world would be a better place

But what about the people who have mysophobia (aka germaphobes) and dont want to have contact but would still like to be acknowledged ?

Yes!! For you guys, I would love to give you a loving wave or head nod!! Or, if there’s anything else you would like instead, please let me know, because I love all you too!

And do the non-binary people get kisses too?

Yes, of course they do!! Kisses, hugs, handshakes, or waves/nods to all of you!! 🙂

please dont let anything bad happen to this man